Area? Di T operates on the premise that 100,000 years ago, us ing meat eaters, and our m? Metabolism is stupid? For r u? Meet the demands of a meat Ern? To address the currency. Madonna, Demi Moore and Jennifer Aniston swear on Dr. Ren? Results of the area of fitness, by Barry Sears, Ph.D.,? T? cr??. Area? Di T contains LT? Carbohydrates 40%, 30% Eiwei?, 30% of mati? Re fat and is known as the 40-30-30 plan. As for the food industry is? Develops, the more carbohydrates included in the t? Like food, causing a d? S? Balance in the m? Metabolism of fats. The reason why f? A weight of our PC! Suppl? Comments can? Also to the many K? Rn and St? Strength in our cha? Do Ern? (P? Your, rice, bread, potatoes). Area? Di T approach requires R? Ckbesinnung the Ern? Channel of our ancestors? Tres, o? meat, fruit and? vegetables? S largest di? Tetische food. Area? Di T shows that the correct ratio? Contr? The ratio of carbohydrates to prot? Ines and fat? insulin in the blood. Too many hormones (insulin) can increase fat storage and Entz? Applications of your body (conditions that are associated? Are? The ob? Sit? Erh hen?, Diab? You type 2 and heart disease). Sears says that gr? This? Di area? T, you? Your r? Ellement optimize k? Rpereigenen functions m? Metabolism. Gr? This? r?-regulation of blood sugar, you allow? your K? Bodies? D? Pass? E? SSIG K? Rperfett? br? l. Although you are not prohibited by a particular food group, it is pr? F? Saddle of? Avoid, foods high in fats and carbohydrates such as c? R? Ales, St? Force and p? Your. Sources id? Al f? R carbohydrates are fruits and the? Legumes and f? Simple unsaturated R? S? Olives Ttigte fat? L, almonds, avocados are recommended? S. Area? Di T claimed? E che? F on Food Products that m? Medicine? Ing the R? g? n? eral r? weight reduction, and Pr? Pr? Prevention or? used for the management of heart disease and diabetes? you. Sears said, can k? Test whether you? Your “hormonal” correct eating following the Zone Di? T and see how the f? To select four hours sp? Ter. Diet To simplify the area, f? Fill one third of the plate? Low mati? res Eiwei fat? And, two thirds of fruit and? Some vegetables are c? s? Brit? s Health, and experts? say that the recommendations area are not too far from the USDA (? United States Food Association) Ern? Hrungsrichtlinien and so are the champions Di? You Zone. Others argue that the area is Di? Error rate T? Ratios but Sears argues that the Sun box? T is a low Glyka? End? Nomic Dern? Re-Di? T, enough Eiwei?. . A critical area of Di? T as the AHA (American Heart Association) classifies Di Zone? T as? Lev? E in prot? Ines and r? T Zone Di? T weight loss. They walk? Behind the Sun T-zone? N ‘? Silent BEW not driving?, Weight Loss? long term. The AHA has published? an official recommendation warning against the Di? Ten as r? Regime zone. They believe that the area is Di? GEF T in Sch? E, as the intake of vitamins and min? Eral key constraint in certain foods? NKT. The AHA says? Also that the ratio of prot? Ines? Di ratio in the area? T is too much? Lev?, M? Me if the minimum ratio of mati? Re fat? Ratio is good. Robert H. Mr. Ecker D Di AHA? T zone is the th? Erron Theory? E of insulin and argues that there is no scientific evidence daf? R, the hormone insulin an r? The matter? play in the r?-regulation weight e.

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